Every clinician is asked ""should I exercise?"", and most answers are about avoiding hypoglycaemia. This session reframes activity as something that can improve glucose, tests whether that holds outside the lab, gives clinicians a tool to judge safety before exercise, and ends with the practical barriers, above all for children. It brings together new trial results, new paediatric data and a view from the charity sector in one hour. Learning outcomes.
By the end of the session, delegates will be able to:
1. Distinguish the evidence that activity improves glucose under controlled conditions from the evidence that an activity prescription works in daily life, in type 1 and type 2 diabetes.
2. Use starting glucose, trend arrow and planned duration to discuss hypoglycaemia risk before exercise with an adult or child with type 1 diabetes.
3. Name the main barriers to physical activity for children and young people with type 1 diabetes, and one action they can take locally to reduce them.
16:55 - 16:58 - Welcome and introduction by chairs
Professor Noel Morgan, Editor-in-Chief, Diabetic Medicine
Professor Rob Andrews, University of Exeter
16:58 - 17:08 - Moving to lower glucose: what we know, and what we don't
Breaking up sitting is established practice in type 2 diabetes. In type 1 diabetes, short walks every 30 minutes raised time in range in a laboratory trial without increasing hypoglycaemia, and about 20 minutes of everyday activity lowered a high glucose by a mean 2.2 mmol/L (40 mg/dL) in a matched analysis of 1,546 activity bouts. That is efficacy. Effectiveness in daily life is untested.
John Pemberton, Diabetes Dietitian, Birmingham Women's and Children's NHS Foundation Trust
17:08 - 17:20 - EXTOD-Active: first results
A randomised controlled trial of real-world active breaks, 3 minutes of walking every 30 minutes through the working day, with time in range as the primary outcome in sedentary adults with type 1 diabetes.
Joseph Jenkins, School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham
17:20 - 17:35 - GlucoseGo: predicting hypoglycaemia before exercise, in adults and now in children
A traffic-light tool built from 16,430 exercise sessions in people aged 12 to 80, using three things a person can see before they start: starting glucose, trend arrow and planned duration. Then new data in children under 12 (Exeter, unpublished).
Catherine Russon, Data Scientist, University of Exeter Medical School
17:35 - 17:47 - Hypoglycaemia should not be the barrier: getting children and young people with type 1 diabetes moving
What stops children and families, including stigma, where sport's governing bodies fall short on type 1 diabetes policy, and what clinicians, clubs and schools can do next.
Chris Bright, Breakthrough T1D UK
17:47 - 17:55 - Questions from the floor with all speakers
Chairs:
1. Professor Noel Morgan, Editor-in-Chief, Diabetic Medicine
2. Professor Rob Andrews, University of Exeter Medical School
60 min